Rhythmic Gymnastics promotes the development of flexibility, strength, hand-eye coordination, and musicality. Gymnasts perform choreographed routines to music individually or in groups with the use of different hand apparatus: rope, hoop, ball, clubs, and ribbon.
Artistic Girl’s Gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatus. The events for girls include; vault, uneven bars, balance beam, and floor exercise.
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Trampoline & Tumbling is an acrobatic type of gymnastics where athletes compete 2, 8 or 10 skill routines on the different apparatus. The events in which boys and girls compete include: Trampoline, Synchronized Trampoline, Double-Mini Trampoline and Power Tumbling.
Boys’ Artistic Gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatus. The events for boys include; floor exercise, pommel horse, still rings, vault, parallel bars and horizontal bar.