Trampoline &
Tumbling Team
Discover the Joy of Movement
Discover the Benefits Of
Tramp & Tumble Team
Our competitive Trampoline and Tumbling Team (T&T) offers a dynamic pathway for boys and girls eager to elevate their gymnastics journey. In T&T athletes soar to new heights on different apparatus known as Trampoline, Power Tumbling, and Double-Mini Trampoline. Our diverse program offers a seamless progressions and opportunities, starting with pre-teams as young as 3 years old, ensuring inclusivity for all types of athletes
At Integrity Athletics, we pride ourselves on our comprehensive and fun approach to competition, participating in all levels of USA Gymnastics from developmental up to the Elite tiers. Our team trains year-round with the competitive season beginning in January and ending in the summer.
Unlike traditional gymnastics, Trampoline and Tumbling allow athletes to compete at different levels on each apparatus/event. This not only fosters a more personalized progression but also grants athletes the opportunity to focus on their strengths while dedicating extra attention to areas that require refinement.
The Integrity coaching staff has produced State, Regional, National, and even World Champions. Led by our esteemed program director Tristan Van Natta, our coaches are committed to nurturing talent, instilling discipline, and fostering a sense of camaraderie among our team members.
Open tryouts typically occur annually in the spring. For those interested in joining outside of the designated tryout period, individual evaluations can be arranged with approval from Tristan Van Natta (tristan@integritygym.com) to kickstart your journey towards excellence with Integrity Athletics.
Team placements are determined by tryout or invitation only. If your child has gymnastics experience and you would like to learn more about how to join the competitive team, please click the button below or email the Program Director.
Year-Round Commitment
The competitive team is a year-round program. The Trampoline & Tumbling discipline offers comprehensive and fun training opportunity. Summer months are dedicated to skill development, strength building, and flexibility enhancement. As fall approaches, athletes focus on crafting their competition routines. In December, we host an in-house competition where athletes showcase their routines, offering valuable ‘competitive’ experience in a familiar setting.
Competitive Season
Starting in January, the competitive season begins, featuring a series of local and travel competitions that span several months. All athletes then compete in the State Championships in April, with the majority advancing to Regional and National Championships.
Team Resources
Handbook & Policies
Schedules
Tryout Information
When: Sunday, April 28th
Where: Integrity Athletics – Plain City
Ages/Times:
- 5-7 year olds from 1:30pm- 3:30pm
- 8 years and up from 1:30pm- 3:30pm
Trampoline & Tumbling is an acrobatic type of gymnastics where athletes compete 2, 8 or 10-skill routines on the different apparatus. The events in which boys and girls compete include Trampoline, Synchronized Trampoline, Double-Mini Trampoline, and Power Tumbling.
CONTACT: For general questions please contact tristan@integritygym.com
Club Team Information
More About the Club TeamOpen Enrollment Starting in September
Is your child looking for something a little more challenging than their recreational class but not ready for full team commitment?
The trampoline & tumbling club team is perfect for them. The club team is an opportunity for recreational athletes to expand their growth in the sport and participate in a competitive environment with little commitment. Previous experience is not required.
Short Participation Season:
October 1st – April 30th “Competition Season”
One practice per week (2 hours)
- 5 Years: Tuesdays and Thursdays from 5-6pm.
- Ages 6-8: Saturdays from 1 - 3pm
- Ages 9+: Thursdays from 5:30 - 7:30 pm
Team Apparel
Competition Leotard / Singlet and Team Shirt
Opportunity for Professional Sports Photos
3 Local Exhibitions (required) – 1 Optional travel competition
- In-House Invitational – January: Plain City, Oh – Required
- Arnold Classic – March: Columbus, Oh – Required
- Ohio State Championships – April: Plain City – Required
DEADLINE TO REGISTER: September 30th
Registration will begin September 1st, and your child will be transferred out of their recreational class starting in October. Please email Coach Tristan for questions: samantha@integritygym.com.
Team Apparel Store
Click to ShopTeam Apparel Store
TRISTAN VAN NATTA
Trampoline & Tumbling Team Director
Tristan started her gymnastics career at the early age of two years old. She is the oldest of five children and was coached by her mother. At a young age, she began her transition from artistic gymnastics into trampoline and tumbling. From the beginning her talent and hard work was recognized in the gymnastics community.
She competed for the USA National Team for nearly a decade. Tristan has earned multiple national titles and competed at three World Championships. Her greatest accomplishments in the sport include a team bronze medal and a team gold medal giving her the title of World Champion.
For more information about the T&T Gymnastics Program or to arrange an evaluation, please contact
tristan@integritygym.com
Club Team Information
Is your child looking for something a little more challenging than their recreational class but not ready for full team commitment? The trampoline & tumbling club team is perfect for them.
The club team is an opportunity for recreational athletes to expand their growth in the sport and participate in a competitive environment with little commitment. Previous experience is not required.
What is the Club Team?
Click Here to RegisterThe Club Team is an alternative to our competitive Trampoline & Tumbling (TNT) program that offers more structure and challenge than recreational classes, without the full commitment of the competitive team. Open to students aged 5 and above, there are no ability prerequisites, meaning anyone within the age range can join.
Club Team members will have the chance to participate in local exhibitions, which offer a competitive experience without the pressure of performing against other athletes.
Short Participation Season:
October 1st – April 30th “Competition Season”
2 Hours of Practice per Week
Team Apparel
Integrity Leotard or Singlet and Team Shirt
Opportunity for Professional Sports Photos
Commitment & Schedule
The typical Club Team committment runs from October 1st through April 30th. We do offer a year-round option for those interested in continuing for longer periods, which must be approved by the Club Team Coordinator. Students will be expected to attend a 2-hour practice per week, with separate times for different age groups:
Practice Schedule by Age Group
- 5 Years: Tuesdays and Thursdays from 5:00-6:00pm.
- Ages 6-8: Saturdays from 1:00 - 3:00pm
- Ages 9+: Thursdays from 5:30 - 7:30 pm
*Club Team members are permitted to continue their recreational class in addition to the Club Team practice time to gain additional training hours.
3 Local Exhibitions (required) – 1 Optional travel competition
- In-House Invitational – January: Plain City, Oh – Required
- Arnold Classic – March: Columbus, Oh – Required
- Ohio State Championships – April: Plain City – Required
- Travel Competition - Location/Date - TBD
Club Team Fees
The prices listed below are an estimate based on the previous year. Tuition is subject to change for the upcoming year and will be communicated to families in advance.
Monthly tuition:
- Between $210 (charge is based on hours in the gym)
Team apparel estimate:
- Between $50-$150 dependent on items purchased
USA Gymnastics Membership:
- $30 / per athelte
Competition Fee Estimates:
- $150-200 / per competition
Monthly tuition will be charged on the 1st of the month. All additional fees will be broken up and paid monthly.
How to Register
Questions or RegistrationRegistration for the Club Team opens in the fall. We ask that all registrations be completed by September 30th.
*A year-round Club Team option is available by invitation only. If you’re interested in this option, please email the Club Team Coordinator.
To register, email samantha@integritygym.com.
Once registered, students will be transferred from their recreational class to the Club Team in October, unless other arrangements have been discussed.
For any questions, please contact Coach Sam using the button below:
