Integrity Team Tryouts


At Integrity Athletics, our Team Tryouts offer an exciting opportunity for recreational athletes who are eager to take the next step in their gymnastics journey.


Joining the competitive program is a big commitment, and a big milestone. So we encourage all interested families to review our team information thoroughly. If you believe your child is ready for the challenge, follow the outlined steps to request an evaluation. Use the buttons below to jump to your preferred program!

Girl's Gymnastics Team

Tryout Type: Individual Evaluation

How to Get Started:  Please review the information below and complete the "Interest Form." Our team coaches will then determine the next steps for an evaluation.


The Girls Competitive Team at Integrity is a dedicated, year-round gymnastics program designed for athletes committed to training and competing. The program follows USA Gymnastics (USAG) guidelines and offers pathways to suit all athletes and their personal goals


Our team emphasizes discipline, perseverance, and teamwork, creating a supportive environment where gymnasts grow both athletically and as individuals. Coaches provide instruction to help each athlete reach their full potential while maintaining a well-rounded approach that supports their development in the sport and as a person. Competitive opportunities range from local to regional and national events, based on each gymnast's level and achievements.


Please read all of the below information before completing the Interest Form.


Form Submission Deadlines:

  • School Age Children 7+: May 1st, 2025 
  • Pre-Team Age Children 4-6): May 15th, 2025

Common FAQ's

  • How often do athletes practice?

    Athletes train multiple days per week, focusing on strength, flexibility, skill development, and routine execution. Training hours vary based on the gymnast’s level.


    It's important to remember that gymnasts continue practicing year-round, even after the competition season ends, to maintain and develop their skills.


    Click here to view the current team schedule. Please note that schedules vary by season (Spring, Winter, Summer)


  • When is competition season?

    The competition season runs from late fall through spring, with gymnasts competing in local, state, and regional meets based on their level. Pre-Team athletes participate in local exhibitions to gain performance experience, while competitive athletes have a set number of required competitions depending on their level.


    To view last year’s competition schedule, Click Here. 


  • Does team require special uniforms?

    Yes, the Girls Competitive Team requires athletes to wear official team uniforms for competitions, including a leotard, warm-ups, and other designated attire. Information about uniforms will be sent out in June, and orders will begin in July.


  • Is there a team agreement?

    Yes, after the trial period, families will be required to sign the Girls Team Handbook to confirm their commitment to the program. The handbook outlines important information, including team expectations, competition policies, training schedules, financial commitments, and volunteer requirements. It also covers athlete mobility within the program and general Integrity Athletics policies. You can review the full 2025 handbook by Clicking Here.


Girl's Evaluation & Team Information

Transitioning your child to the competitive girls gymnastics team is an exciting milestone that marks a new chapter in their athletic journey. To ensure a smooth and successful transition, please carefully read through the following information before considering an evaluation:

  • Evaluation Process

    Athlete Evaluation: To determine your child's readiness for the competitive team program, we will need to evaluate your child’s current skill level. 


    Once a parent submits a completed Interest Form, our Girls Team Director will review the submitted information and proceed with the following:


    • For athletes currently enrolled at Integrity Athletics: They will check their most recent in-class evaluations through our skill tree system. The team director may also visit your child’s class to observe their skills. If further evaluation is needed, an individual assessment will be scheduled with one of our coaches.

    • For athletes coming from another gym (recreational or team): Please provide as much information as possible in the Interest Form, including their current program (rec/team), number of hours in the gym, and level.  If determined eligible, a coach will contact you to set up an individual assessment.

    After the evaluation process is complete, gymnasts will receive a recommendation indicating whether they are ready for the competitive program or if additional time in the recreational program would be beneficial before joining the team.

  • Introductory Level Placement

    If placed on the team, most athletes will begin in one of our introductory level programs.


    Pre-Team (Ages 4–6): 

    Our Pre-Team program is designed to prepare young athletes for competitive gymnastics by focusing on developing strength, presentation, and body control. Introducing gymnastics vocabulary and following a structured practice routine are integral to learning basic gymnastics skills. In addition to honing physical abilities, we emphasize the importance of discipline, teamwork, and perseverance. Instead of full competitions, athletes will participate in exhibitions, allowing them to build confidence and gain experience performing in front of an audience. This program provides a well-rounded foundation for both athletic and personal growth.


    Competitive Levels of Gymnastics (Varied Ages):

    As gymnasts progress, or if it is determined they are ready for the next step, they will enter competitive levels designed to further develop their skills and experience:


    • Xcel Bronze: This introductory level focuses on fundamental gymnastics skills while introducing athletes to competition. Gymnasts at this level participate in local USA Gymnastics (USAG)-sanctioned meets in Columbus and surrounding areas.
    • Xcel Silver: As the next step in the competitive pathway, athletes refine their techniques and build on their foundational skills. Competitions take place at local and state levels, with the season culminating in a State Meet.

    Each level is designed to progressively develop your child's skills, confidence, and competitive experience. As they advance, they'll encounter more complex routines and higher levels of competition, all aimed at fostering their growth and passion for gymnastics.


    By understanding these levels, you can better support your child as they embark on this rewarding journey in competitive gymnastics.


  • How to Sign-Up

    ✅  Step 1: Parents must complete the interest form to determine the appropriate evaluation process.


    ✅  Step 2: After the evaluation, gymnasts will receive a recommendation indicating whether they are ready for the competitive program or would benefit from additional time in the recreational program.


    ✅ Step 3: If selected for the team:

    • Gymnasts will be placed in an appropriate training group and invited to participate in a trial month.
    • Parents will receive detailed information on schedules, uniforms, competitions, and other expectations.

    📍 Parents: Before committing, please visit our Girls Team Page to review examples of current practice schedules, competitions, and team policies. 



    Interest Form

Interest Form

Please click the button below to complete the Team Interest Form. Be sure to review all team information before submitting your form.

Complete Interest Form Here

  • Meet the Girls Team Director

    Dory Roettker


    Dory started gymnastics at the age of 10 at Willpower Gymnastics in Gallipolis, Ohio. She has coached gymnastics for the past 13 years, most recently with Southern Ohio Gymnastics Academy in Gallipolis, Ohio, Hunts Gymnastics in Detroit, Michigan, and Hocking Valley Gymnastics in Lancaster, Ohio. She also graduated from Irene’s Myomassology Institute in 2015 and is a Licensed Massage Therapist in Michigan. She began coaching at Integrity Athletics in May 2017.

Boy's Gymnastics Team

Tryout Type: By Individual Evaluation

Please contact the boy’s program director by clicking the button below to set up an evaluation.


Boys’ Artistic Gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatus. The events for boys include; floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar.


CONTACT: For more information or general questions please contact stan@integritygym.com

Set Up Your Evaluation Here

Common FAQ's

  • How often do athletes practice?

    Athletes train multiple days per week, focusing on strength, flexibility, skill development, and routine execution. Training hours vary based on the gymnast’s level.


    It's important to remember that gymnasts continue practicing year-round, even after the competition season ends, to maintain and develop their skills.


    Click the link below to view the example team schedules. Please note that schedules vary by season (Spring, Winter, Summer)



  • When is competition season?

    The competition season runs from late fall through spring, with gymnasts competing in local, state, and regional meets based on their level. Athletes have a set number of required competitions depending on their level.


    To view last year’s competition schedule, Click Here. 


  • Does team require special uniforms?

    Yes, the Boys Competitive Team requires athletes to wear official team uniforms for competitions, including a step-in (singlet) with shorts or pants, warm-ups, and other designated attire. Information about uniforms will be sent out and ordered in the summer months

  • Is there a team agreement?

    Yes, after the trial period, families will be required to sign the BoysTeam Handbook to confirm their commitment to the program. 


    The handbook outlines important information, including team expectations, competition policies, training schedules, financial commitments, and volunteer requirements. It also covers athlete mobility within the program and general Integrity Athletics policies. You can review the full 2025 handbook by Clicking Here.


  • More Boys Team Info

    To learn more about the Boy's Gymnastics Team please click the button below ot visit our dedicated Boy's Team webpage!

Boy's Team Page

Trampoline & Tumbling Team

Tryout Type: By Individual Evaluation

Where: Integrity Athletics – Plain City


Trampoline & Tumbling is an acrobatic type of gymnastics where athletes compete 2, 8 or 10-skill routines on the different apparatus. The events in which boys and girls compete include Trampoline, Synchronized Trampoline, Double-Mini Trampoline, and Power Tumbling. To learn more about our T&T Team please Click Here.

Common FAQ's

  • How often do athletes practice?

    Athletes often train multiple days per week, focusing on strength, flexibility, skill development, and routine execution. Training hours vary based on the gymnast’s level.


    It's important to remember that gymnasts continue practicing year-round, even after the competition season ends, to maintain and develop their skills.


    Click the links below to view the examples of previous and upcoming practice schedule. Please note that schedules vary by season (Spring, Winter, Summer)



  • When is competition season?

    Travel Competitieve Team (Developmental)

    The competition season runs from December through spring or early summer, with Developmental Level athletes competing in local, state, regional, and even National compeititons based on their abilties. 


    Pre-Team and Club Team

    These athletes participate in local exhibitions to gain performance experience, while competitive athletes have a set number of required competitions depending on their level. These seasons trypically go from October-April. Pre-Team athletes are exptected to practive year-round, while the club team usually will only participate during the "season".


    To view last year’s competition schedule, Click Here. 


  • Does team require special uniforms?

    Yes, the T&T Competitive Team requires athletes to wear official team uniforms for competitions, including a leotard (Training & Competition), warm-ups, and other designated attire. Information about uniforms will be sent out in late summer.


  • Is there a team agreement?

    Yes, after the trial period, families will be required to sign the Team Handbook to confirm their commitment to the program. The handbook outlines important information, including team expectations, competition policies, training schedules, financial commitments, and volunteer requirements. It also covers athlete mobility within the program and general Integrity Athletics policies. You can review the full last years handbook(s) by clicking the links below:


    T&T Team Handbooks

T&T Evaluation & Team Information

Transitioning your child to the Trampoline & Tumbling team is an exciting milestone that marks a new chapter in their athletic journey. To ensure a smooth and successful transition, please carefully read through the following information before considering an evaluation:

  • Evaluation Process

    Athlete Evaluation: To determine your child's readiness for the competitive team program, we will need to evaluate your child’s current skill level. 


    Once a parent submits a completed Interest Form, our T&T Team Director will review the submitted information and proceed with the following:


    • For athletes currently enrolled at Integrity Athletics: They will check their most recent in-class evaluations through our skill tree system. The team director may also visit your child’s class to observe their skills. If further evaluation is needed, an individual assessment will be scheduled with one of our coaches.

    • For athletes coming from another gym (recreational or team): Please provide as much information as possible in the Interest Form, including their current program (rec/team), number of hours in the gym, and level.  If determined eligible, a coach will contact you to set up an individual assessment.

    After the evaluation process is complete, gymnasts will receive a recommendation indicating whether they are ready for the competitive program or if additional time in the recreational program would be beneficial before joining the team.

  • Competitive Team vs. Club Team

    We offer two team options within our Trampoline & Tumbling Program to support athletes at different stages of their journey. Our Club Team is ideal for those who are still exploring the sport or want a more flexible, fun-focused experience with local performances. Our Competitive Travel Team is designed for athletes who are ready to take their skills to the next level through structured training and sanctioned competitions.


    New athletes interested in joining either team will be evaluated by our coaching staff to ensure placement in the level that best fits their current abilities and goals. Whether your child is just getting started or already showing advanced potential, we’re here to help them grow in a positive, supportive environment

  • How to Sign-Up

    ✅  Step 1: Parents must complete the interest form to determine the appropriate evaluation process.


    ✅  Step 2: After the evaluation, gymnasts will receive a recommendation indicating whether they are ready for the competitive program or would benefit from additional time in the recreational program.


    ✅ Step 3: If selected for the team:

    • Gymnasts will be placed in an appropriate training group and invited to participate in a trial month.
    • Parents will receive detailed information on schedules, uniforms, competitions, and other expectations.

    Click Here for Interest Form

Interest Form

Please click the button below to complete the T&T Team Interest Form. Be sure to review all team information before submitting your form.

Click For Evaluation Form

  • Meet the T&T Team Director

    TRISTAN VAN NATTA


    Tristan started her gymnastics career at the early age of two years old. She is the oldest of five children and was coached by her mother. At a young age, she began her transition from artistic gymnastics into trampoline and tumbling. From the beginning her talent and hard work was recognized in the gymnastics community.


    She competed for the USA National Team for nearly a decade. Tristan has earned multiple national titles and competed at three World Championships. Her greatest accomplishments in the sport include a team bronze medal and a team gold medal giving her the title of World Champion.