HUGS Program

Discover the Joy of Movement

A white background with a few lines on it

Discover the Joy of Movement.

Classes for Students with Disabilities

The HUGS program was rolled out by USA Gymnastics to give athletes with intellectual or physical disabilities the opportunity to participate in the sport of gymnastics.  Classes are structured similarly to Integrity mainstream offerings, giving gymnasts the opportunity to improve their movement, motor skills, flexibility, strength, balance, and coordination all while having fun!


We offer programs in Girls Gymnastics, Trampoline & Tumbling, and Rhythmic Gymnastics catering to different ages, genders and abilities. Classes meet once per week / $60 per month.


A boy and a girl are holding blue dumbbells in their hands.

HUGS Program Offerings

Ages: 4+ Years

Child playing on gym equipment

Class Benefits

  • Improved Motor Skills
  • Strength and Flexibility
  • Balance & Coordination
  • Boosted Confidence
  • Sensory Integration
  • Social Interaction
  • Structured Environment
  • Fun and Enjoyment
  • Personalized Support
A blue sign that says under construction coming soon
  • HUGS BUGS (4-6 Yrs)

    Ages: 4-6 Years

    Pre-Requisites: None

    Class Length: 45 Minutes

    Class Price: $60/month


    Our Inclusive Preschool Gymnastics class is designed to provide young children with disabilities the opportunity to explore the world of gymnastics in a safe, supportive, and fun environment. This class is tailored to meet the individual needs of each child, promoting physical, cognitive, and social development through structured play and movement activities.

Register

For Students with Disabilities

A blue sign that says under construction coming soon
  • Girls Gymnastics (7+)

    Ages: 7 Years & Above

    Pre-Requisites: None

    Class Length: 55 Minutes

    Class Price: $60/month


    Our Girls Gymnastics HUGS class is designed to provide a supportive and inclusive environment for students with disabilities. This class introduces participants to the fundamental gymnastics apparatus, including the vault, uneven bars, balance beam, and floor exercise, in a way that is engaging and accessible.


    Students will have the opportunity to explore and develop their skills on each apparatus, tailored to their individual abilities and needs. Through fun and structured activities, athletes will enhance their strength, coordination, balance, and flexibility. Our experienced instructors provide personalized guidance, ensuring that every student can progress at their own pace while building confidence and enjoying the excitement of gymnastics.


    Join us for a positive and empowering gymnastics experience where every movement helps foster growth and achievement!

Register

For Students with Disabilities

A blue sign that says under construction coming soon
  • Tramp & Tumble (7+)

    Ages: 7 Years & Above

    Pre-Requisites: None

    Class Length: 55 Minutes

    Class Price: $60/month


    Trampoline and Tumbling HUGS is designed to provide a fun and supportive environment tailored for students with disabilities. This class focuses on continuous movement and progressive skill development, offering essential sensory input that supports overall growth. The trampoline experience enhances strength, coordination, and motor skills while boosting self-confidence.


    In this inclusive class, athletes will work on developing new skills and making connections on both the trampoline and tumbling floor. Our structured and engaging approach ensures that each student receives personalized attention and encouragement in a nurturing setting. 


    Join us for an enriching experience where every bounce and tumble contributes to your child's development and joy.


    Competitive Option: This program is available for students who are interested in competing gymnastics in an inclusive and safe environment. If interested, please email HUGS@integritygym.com

Register

For Students with Disabilities

The letter i is in a black circle on a white background.

Additional Information

  • Sibling Discount: 15% for each additional student / Multiple Class Discount: 25% for each additional class.
  • Parent Profile must be created to register for classes
  • Class availability is subject to capacity and available spots. Waitlist options available.
  • For additional information about our recreational classes or if you need any assistance you can reach our customer service team at hugs@integritygym.com or at 614.733.0818.