Our competitive Trampoline and Tumbling Team (T&T) offers a dynamic pathway for boys and girls eager to elevate their gymnastics journey. In T&T athletes soar to new heights on different apparatus known as Trampoline, Power Tumbling, and Double-Mini Trampoline. Our diverse program offers a seamless progressions and opportunities, starting with pre-teams as young as 3 years old, ensuring inclusivity for all types of athletes
At Integrity Athletics, we pride ourselves on our comprehensive and fun approach to competition, participating in all levels of USA Gymnastics from developmental up to the Elite tiers. Our team trains year-round with the competitive season beginning in January and ending in the summer.
Unlike traditional gymnastics, Trampoline and Tumbling allow athletes to compete at different levels on each apparatus/event. This not only fosters a more personalized progression but also grants athletes the opportunity to focus on their strengths while dedicating extra attention to areas that require refinement.
The Integrity coaching staff has produced State, Regional, National, and even World Champions. Led by our esteemed program director Tristan Van Natta, our coaches are committed to nurturing talent, instilling discipline, and fostering a sense of camaraderie among our team members.
Open tryouts typically occur annually in the spring. For those interested in joining outside of the designated tryout period, individual evaluations can be arranged with approval from Tristan Van Natta (tristan@integritygym.com) to kickstart your journey towards excellence with Integrity Athletics.
T&T Team Tryout Information
When: Sunday, April 28th
Where: Integrity Athletics – Plain City
Ages/Times:
- 5-7 year olds from 1:30pm- 3:30pm
- 8 years and up from 1:30pm- 3:30pm
Trampoline & Tumbling is an acrobatic type of gymnastics where athletes compete 2, 8 or 10-skill routines on the different apparatus. The events in which boys and girls compete include Trampoline, Synchronized Trampoline, Double-Mini Trampoline, and Power Tumbling.
CONTACT: For general questions please contact tristan@integritygym.com
Year-Round Commitment
The competitive team is a year-round program. The Trampoline & Tumbling discipline offers comprehensive and fun training opportunity. Summer months are dedicated to skill development, strength building, and flexibility enhancement. As fall approaches, athletes focus on crafting their competition routines. In December, we host an in-house competition where athletes showcase their routines, offering valuable ‘competitive’ experience in a familiar setting.
Competitive Season
Starting in January, the competitive season begins, featuring a series of local and travel competitions that span several months. All athletes then compete in the State Championships in April, with the majority advancing to Regional and National Championships.
Meet Our Directors
Tristan competed for the USA National Team for nearly a decade. Tristan has earned multiple national titles and competed at three World Championships. Her greatest accomplishments in the sport include a team bronze medal and a team gold medal giving her the title of World Champion.
I have spent many years in each discipline – Men’s, Women’s, and Trampoline & Tumbling. Developed State Champions in Men’s and Women’s and T&T. Also have many Regional and National champions in T&T. I am the Coach of Tristan Van Natta and Alex Renkert; both World Double Mini Champions 2013. Coach of Alex Renkert, Sr. National team member and tumbling team medalist at 2015 World Championships. I am part of the USAG mentor coach program, and I have five athletes on USA National Team.
Team Resources
Club Team Information
Club Team Information - Click Here
Is your child looking for something a little more challenging than their recreational class but not ready for full team commitment? The trampoline & tumbling club team is perfect for them. The club team is an opportunity for recreational athletes to expand their growth in the sport and participate in a competitive environment with little commitment. Previous experience is not required.
- Short Participation Season:
- October 1st – April 30th “Competition Season”
- One practice per week (2 hours)
- Ages 5-7: Saturday 10:00am- 12:00pm
- Ages 8+: Friday 7:00- 9:00pm
- Team Apparel
- Competition Leotard / Singlet and Team Shirt
- Opportunity for Professional Sports Photos
- 3 Local Exhibitions (required) – 1 Optional travel competition in the Bahamas!
- Atlantis Crown Invitational – Dec 15-17: Bahamas – Optional
- In-House Invitational – Jan 21st: Plain City, Oh – Required
- Arnold Classic – March 1-3: Columbus, Oh – Required
- Ohio State Championships – April 13th: Plain City – Required
DEADLINE TO REGISTER: Saturday, September 30th
Registration will begin September 1st, and your child will be transferred out of their recreational class starting in October. Please email Coach Tristan for questions: tristan@integritygym.com.
Click Here for last season’s pricing estimates…subject to change and will be finalized in September
Is your child looking for something a little more challenging than their recreational class but not ready for full team commitment? The trampoline & tumbling club team is perfect for them. The club team is an opportunity for recreational athletes to expand their growth in the sport and participate in a competitive environment with little commitment. Previous experience is not required.
- Short Participation Season:
- October 1st – April 30th “Competition Season”
- One practice per week (2 hours)
- Ages 5-7: Saturday 10:00am-1 2:00pm
- Ages 8+: Friday 7:00- 9:00pm
- Team Apparel
- Competition Leotard / Singlet and Team Shirt
- Opportunity for Professional Sports Photos
- 3 Local Exhibitions (required) – 1 Optional travel competition in the Bahamas!
- Atlantis Crown Invitational – Dec 15-17: Bahamas – Optional
- In-House Invitational – Jan 21st: Plain City, Oh – Required
- Arnold Classic – March 1-3: Columbus, Oh – Required
- Ohio State Championships – April 13th: Plain City – Required
DEADLINE TO REGISTER: Saturday, September 30th
Registration will begin September 1st, and your child will be transferred out of their recreational class starting in October. Please email Coach Tristan for questions: tristan@integritygym.com.
Click Here for last season’s pricing estimates…subject to change and will be finalized in September
